READY TO JOIN ME ON THE MAT?
Schedule your free 15-minute consultation where we will discuss your personal yoga goals or event needs.

  • PRIVATE YOGA

    It’s easy to feel overwhelmed in group yoga settings. With a private yoga session, you’ll get personal attention and support to help you reach your yoga goals. These sessions can take place online or in person (location-dependent) and can include up to 3 people.

  • CORPORATE YOGA

    Corporate yoga sessions can take place in person or virtually. This option includes corporate classes and large corporate events.

  • BREATHING SESSION

    Deep breathing can help clear your mind and release tension. This 30-minute breathing session will give you the space to explore where you are, and the opportunity to ground through breathwork.

  • GROUP SESSION

    Small or large group sessions. These sessions support 4 or more people (4 - 6 people = small group; 7-11 people = large group). Can be virtual or in-person (location-dependent)

LET’S FLOW!

Whether you’re new to yoga or have been at it for a while, now is the time to commit to a practice that will support your yoga goals.

Location-dependent in-person sessions are available for private yoga clients. Please email me at becontentyoga@gmail.com to schedule a private session.